Grow herbs on your window sill

Fresh herbs can really boost the flavors in a salad, your favorite soup, fish and chicken...really anything that you prepare. And they have multiple health benefits on top of containing vitamins and minerals. According to Ellie Kreiger's blog, herbs have "plant compounds with potent antioxidant and anti-inflammatory effects. Piles of studies show that polyphenols in herbs help combat such diseases as cancer, heart disease, Alzheimer’s, diabetes and more. Polyphenols are anti-microbial, so they can help protect us from harmful bacteria as well."

Oregano and parsley growing in a sunny window.

But they can be really expensive in the market, particularly when you don't use the whole bunch and it rots in the fridge. I have been growing oregano and parsley in my sunny kitchen window for a couple of years now so I have access to at least two varieties of herbs all year long. Last week we had some really cold weather but I rescued the parsley from the summer vegetable garden and stuck it in a small pot for the kitchen window. I have also seen whole herb plants in the produce section of my grocery store. They are perfect for putting in a pot and growing in your house all winter long.

Bringing herbs in for the winter

There was an ugly frost this week here in zone 7, after some very mild temperatures. The annuals that were still hanging on, like the zinnia, batchelor's buttons and marigold, were toast. I was keeping the zinnia and marigolds in the ground waiting for the flower heads to dry so I could gather some seeds. But they are all dead now and I pulled them all out today. Even the mums got zapped!

The herbs survived though, like parsley and oregano, so today I dug them up and brought them inside for the winter. Here is oregano hanging in the west-facing kitchen window. Now I will have fresh oregano, parsley and rosemary over the winter.

Oregano in the window.

Growing Herbs at Home

It kills me to buy fresh herbs at the grocery store because they are so expensive and you have to buy so much of it. Herbs are easy to grow at home year-round, though, in a container on a balcony, in a garden bed or in a sunny window. 

Growing Herbs at Home
I just learned it is NOT a hot weather plant like I had always thought. Another favorite is Thai basil which is a beautiful purple plant and has a more licorice flavor. It’s really fantastic.

Basil

If you are just starting out with herbs, choose varieties that you know you will use. I grow oregano, parsley and basil every year. This year I am adding mint in a container, too. Cilantro, which I love to use in green salads, has not been easy for me, but I keep trying! And

Parley

I have a thriving tarragon plant that started as an experiment two years ago. I had gotten an herb in a CSA share one time and could not remember what it was but I really wanted to grow it. My guess was tarragon. I was wrong, but it grows really well, and does not die over the winter in zone 7a so it lives very happily in the corner of my raised bet. Maybe you know the herb? It was a lemony flavored roundish leaf. Any guesses?

Caring for Herbs
To ensure success growing herbs this summer, read about the conditions that the plants need, like anything else you grow. Some like sun and heat, others do better in the cooler spring and cilantro does not transplant well. A little bit of research will really help.

Thai Basil

Don’t let your plants flower, or “go to seed.” Once the plant starts to flower, it will get bitter and taste pretty bad. So keep cutting back the plants - don’t worry, it will keep growing back. And if the basil grows like crazy in the heat of the summer, cut some off and bring it to the office. You will be a hero!

Using Herbs in Your Cooking
I like adding fresh raw herbs to green salad and pasta salad. They add a fresh, bright flavor. I also cook with them in soups, sauces and in marinades (here’s a favorite chicken kebob recipe that I make all summer long that features parsley). Playing around with herbs can make an old stand-by recipe something new, you just have to experiment.

Preserving Herbs
Like tomatoes and zucchini, herbs can be prolific in your garden so preserving the leaves for later use is something you might want to do. You can dry the leaves, preserve them in olive oil or preserve them in sea salt (I have not tried this yet).